retreats.

Next Adventures:

SUN MOON - California

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This summer is a summer of love. Join us in one of our full day or half day retreats on our farm in northern California. Scroll down to read more…

Aug. 2, 2026

Reiki Shoden

Reiki Initiation, Day Retreat & Online Community

Walnut Grove, CA

During this training you will learn:

  • The history of Reiki in Japan and how it came to the west.

  • How Japanese culture is deeply woven into the understanding of Reiki

  • The foundations of energy work

  • How to protect, clear, and strengthen energy

  • Gokai (the 5 Reiki principles) for spiritual and mental development

  • Hands-on Reiki practice for yourself and others

  • Intuitive healing, along with traditional hand placements

    Also included:

  • Reiju - an attunement or sacred initiation ceremony, where you are opened to the flow of Reiki energy

  • Course materials and resources

  • Reiki Level 1 Shoden certification

  • Individual support and guidance when needed

  • Access to a private online community space with resources, articles, book recommendations, practice exchanges, and conversations.

    On the day of the retreat we will offer:

  • Tea, coffee, a nourishing light lunch, snacks, and

    an initiation celebration dinner!

    Camping

  • If you are traveling far, or would like to wake up on our farm before the day retreat, we offer the option to pitch a tent and camp next our pear orchard for a small fee of 15.-

Investment: 350.-

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Reiki Master and Retreat Host

Want to know more about Siri Embla? click here

Chef and Co-Host

When:

Sunday, August 2nd, 10a-6p

Where:

Address: 13313 River Rd. Walnut Grove, CA 95690

Reiki Shoden
$350.00

Training in the traditional Japanese energy healing method. Full day retreat and private online community learning before and after the initiation.

Camping Reservation
$15.00

Want to arrive early and wake up on the farm to the sounds of nature?

Pitch your tent the evening before the retreat!

For 15 dollars sleep under the stars next to our horses and wake up ready for practice!

Bring your own snacks and dinner (potluck!).

BBQ, water, toilet, a hot outdoor shower, and hot tub provided.

retreat into the womb of the self

retreat into the womb of the self

Aug. 8, 2026

Coming Home

SUN MOON  

a half-day retreat

Walnut Grove, CA

Coming home is the path of yoga - to yourself, to nature, community, and peace. Home is a place to truly be: playful, messy, honest, emotional, and safe.This summer, join Jeff and Siri Frieders on the Frieders family farm for a very special half day retreat in Walnut Grove

We will start the day with a full practice, an offering of tandem-led Ashtanga-inspired vinyasa yoga, pranayama, meditation and dharma discourse.

The morning will conclude with a fresh, locally sourced brunch madein our green house kitchen!

Come join the community and practice among horses on our 150 year old pear farm right on the Sacramento river.

Camping:

Want to arrive early and wake up on the farm to the sounds of nature?

Pitch your tent the evening before the retreat!

For 15 dollars sleep under the stars next to our horses and wake up ready for practice! Bring your own snacks and dinner (potluck!). BBQ, water, toilet,

a hot outdoor shower, and hot tub provided

Be the first to enjoy our new yoga shala at this soft-launch event!

We will continue to develop the retreat venue as we expand and are excited to share with you our dream, our mission and our new home in California.

Early Bird Price: 85.-

Full Price after July, 25: 100.-

Scroll down to add to your cart…

Want to know more about Siri Embla? click here

When:

Saturday, August 8th, 8a-1p

Where:

Address: 13313 River Rd. Walnut Grove, CA 95690

Early Bird Special
Sale Price: $85.00 Original Price: $100.00

Coming home is the path of yoga - to yourself, to nature, community, and peace. Home is a place to truly be: playful, messy, honest, emotional, and safe.This summer, join Jeff and Siri Frieders on the Frieders family farm for a very special half day retreat in Walnut Grove

We will start the day with a full practice, an offering of tandem-led Ashtanga-inspired vinyasa yoga, pranayama, meditation and dharma discourse.

The morning will conclude with a fresh, locally sourced brunch madein our green house kitchen!

Come join the community and practice among horses on our 150 year old pear farm right on the Sacramento river.

Camping:

Want to arrive early and wake up on the farm to the sounds of nature?

Pitch your tent the evening before the retreat!

For 15 dollars sleep under the stars next to our horses and wake up ready for practice! Bring your own snacks and dinner (potluck!). BBQ, water, toilet,

a hot outdoor shower, and hot tub provided

Be the first to enjoy our new yoga shala at this soft-launch event!

We will continue to develop the retreat venue as we expand and are excited to share with you our dream, our mission and our new home in California.

Camping Reservation
$15.00

Want to arrive early and wake up on the farm to the sounds of nature?

Pitch your tent the evening before the retreat!

For 15 dollars sleep under the stars next to our horses and wake up ready for practice!

Bring your own snacks and dinner (potluck!).

BBQ, water, toilet, a hot outdoor shower, and hot tub provided.

retreat into the womb of the self

retreat into the womb of the self

Embark on a tranformative journey by joining me on one of my retreats. Together we dive deep into your yoga journey as we explore the postural practices of hatha yoga - from Ashtanga, vinyasa and to yin. I often incorporate pranayama, meditation and mantra for a well-rounded sadhana. We focus on holistic well-being, serve nourishing meals, teach you practical tools and self-care rituals. We always schedule time for you to self-reflect, go on walks, journal, and connect with like-minded people to foster a sense of community.

About my retreats.